Pat Fowler 10:00 row
2,494m
Meters
10:00.0
Time
2:00.2
Pace
163
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 117 |
September 30, 2021 18:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 20 | 136 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 19 | 125 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 19 | 129 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 137 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 150 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 141 |
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Workout Graph
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