Pat Fowler 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
127
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 119 |
October 05, 2021 20:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 18 | 125 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 17 | 118 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 121 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 131 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 132 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 127 |
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Workout Graph
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