Pat Fowler 10:00 row
2,448m
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 120 |
October 05, 2021 18:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 20 | 130 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 125 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 127 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 131 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 140 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 131 |
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Workout Graph
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