Pat Fowler 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
126
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 129 |
October 11, 2021 20:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 126 | 17 | 134 |
| 2:00.0 | 341 | 2:55.9 | 64 | 540 | 18 | 18 | 125 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 18 | 132 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 17 | 136 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 17 | 140 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 18 | 140 |
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Workout Graph
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