Pat Fowler 8:00 row
1,977m
Meters
8:00.0
Time
2:01.3
Pace
139
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 121 |
October 11, 2021 20:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,977m | 2:01.3 | 196 | 973 | 22 | 152 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 14 | 136 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 139 |
| 6:00.0 | 568m | 1:45.6 | 297 | 1321 | 28 | 166 |
| 8:00.0 | 574m | 1:44.5 | 306 | 1354 | 30 | 169 |
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Workout Graph
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