Pat Fowler 10:00 row
2,528m
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 121 |
October 11, 2021 19:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 20 | 136 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 19 | 124 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 18 | 129 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 19 | 136 |
| 8:00.0 | 541m | 1:50.9 | 257 | 1183 | 24 | 152 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 143 |
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Workout Graph
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