Pat Fowler 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
118
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 120 |
October 15, 2021 20:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 18 | 128 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 17 | 123 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 17 | 119 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 127 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 135 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 139 |
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Workout Graph
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