Pat Fowler 10:00 row
2,479m
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 120 |
October 15, 2021 19:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 21 | 133 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 125 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 127 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | 134 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | 148 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.