Pat Fowler 10:00 row
2,479
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 120 |
October 15, 2021 19:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,479 | 2:01.0 | 197 | 966 | 161 | 21 | 133 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 20 | 125 |
| 4:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 20 | 127 |
| 6:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 20 | 134 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 25 | 148 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 22 | 135 |
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Workout Graph
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