Pat Fowler 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 122 |
October 20, 2021 19:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 738 | 123 | 16 | 121 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 17 | 117 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 17 | 117 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 17 | 124 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 16 | 125 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 17 | 125 |
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Workout Graph
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