Pat Fowler 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 117 |
October 20, 2021 18:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 18 | 125 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 116 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 18 | 120 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | 125 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 136 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 19 | 128 |
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Workout Graph
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