Pat Fowler 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
158
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 136 |
October 22, 2021 15:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 21 | 133 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 121 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 125 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 135 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | 149 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 136 |
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Workout Graph
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