Pat Fowler 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
117
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 118 |
October 26, 2021 08:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 17 | 130 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 17 | 124 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 135 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 129 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 133 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 131 |
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Workout Graph
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