Pat Fowler 10:00 row
2,471m
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 123 |
October 26, 2021 08:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 19 | 132 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 19 | 121 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 19 | 127 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 19 | 131 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | 146 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 20 | 138 |
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Workout Graph
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