Pat Fowler 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 119 |
October 28, 2021 11:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 | 130 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 121 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 134 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 135 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 128 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 135 |
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Workout Graph
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