Pat Fowler 10:00 row
1,681m
Meters
10:00.0
Time
2:58.4
Pace
118
Calories
139
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 13 |
| Stroke Count | 138 |
| Drag Factor | 119 |
October 29, 2021 08:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 13 | 139 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 146 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 140 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 146 |
| 8:00.0 | 293m | 3:24.7 | 41 | 440 | 12 | 136 |
| 10:00.0 | 129 |
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Workout Graph
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