Pat Fowler 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 124 |
November 02, 2021 19:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 119 | 17 | 117 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 | 117 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 18 | 122 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 | 117 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 17 | 116 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 | 117 |
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Workout Graph
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