Pat Fowler 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 124 |
November 02, 2021 19:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 20 | 127 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 121 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 19 | 122 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 20 | 132 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 144 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 118 |
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Workout Graph
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