Pat Fowler 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
118
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 123 |
November 06, 2021 15:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 18 | 118 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 19 | 113 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 17 | 117 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 115 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 120 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 126 |
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Workout Graph
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