Pat Fowler 10:00 row
1,866
Meters
10:00.0
Time
2:40.7
Pace
97
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 119 |
November 11, 2021 11:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,866 | 2:40.7 | 84 | 589 | 16 | 125 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 123 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 16 | 128 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 16 | 129 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 17 | 129 |
| 10:00.0 | 353 | 2:49.9 | 71 | 545 | 17 | 119 |
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Workout Graph
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