Pat Fowler 10:00 row
2,479m
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 120 |
November 11, 2021 11:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 19 | 134 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | 123 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 17 | 123 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 18 | 135 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 23 | 152 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 141 |
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Workout Graph
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