Pat Fowler 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 119 |
November 12, 2021 19:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 | 131 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 120 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 18 | 129 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | 135 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 153 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 119 |
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Workout Graph
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