Pat Fowler 10:00 row
1,819m
Meters
10:00.0
Time
2:44.9
Pace
95
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 126 |
November 12, 2021 20:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 17 | 114 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 16 | 111 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 17 | 111 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 17 | 114 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 117 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 121 |
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Workout Graph
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