Pat Fowler 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 119 |
November 20, 2021 14:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 18 | 134 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 124 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 135 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | 135 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | 138 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 139 |
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Workout Graph
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