Pat Fowler 10:00 row
2,486m
Meters
10:00.0
Time
2:00.6
Pace
162
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 119 |
November 20, 2021 13:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 20 | 130 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 119 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 19 | 120 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 131 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | 151 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 133 |
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Workout Graph
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