Pat Fowler 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
132
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 124 |
November 18, 2021 10:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 19 | 134 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 19 | 133 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 19 | 138 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 19 | 131 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 19 | 136 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 19 | 136 |
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Workout Graph
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