Pat Fowler 10:00 row
2,457
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 121 |
November 18, 2021 09:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,457 | 2:02.1 | 192 | 961 | 158 | 20 | 134 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 20 | 126 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 20 | 126 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 20 | 136 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 23 | 146 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 20 | 136 |
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Workout Graph
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