Pat Fowler 10:00 row
1,750m
Meters
10:00.0
Time
2:51.4
Pace
94
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 119 |
November 22, 2021 20:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 16 | 119 |
| 2:00.0 | 219m | 4:33.9 | 17 | 358 | 16 | 112 |
| 4:00.0 | 292m | 3:25.4 | 40 | 438 | 15 | 112 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 16 | 115 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 17 | 129 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 17 | 128 |
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Workout Graph
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