Pat Fowler 1250m row
1,250m
Meters
4:17.5
Time
1:43.0
Pace
99
Calories
162
Heart Rate
Average Watts | 320 |
---|---|
Calories Per Hour | 1402 |
Stroke Rate | 28 |
Stroke Count | 124 |
Drag Factor | 118 |
November 24, 2021 19:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.5 | 1,250m | 1:43.0 | 320 | 1402 | 28 | 162 |
1:43.4 | 500m | 1:43.4 | 317 | 1389 | 28 | 158 |
1:43.1 | 1,000m | 1:43.1 | 319 | 1399 | 29 | 164 |
0:51.0 | 1,250m | 1:42.0 | 330 | 1435 | 31 | 166 |
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