Pat Fowler 1x1250m/3:00r row
1,250m
Meters
4:15.6
Time
1:42.2
Pace
101
Calories
164
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,260m |
| Overall Time | 7:15.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 132 |
November 24, 2021 19:34:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,250m | 1:42.2 | 327 | 1427 | 29 | 164 |
| 4:15.6 | 1,250m | 1:42.2 | 327 | 1427 | 29 | 164 |
| r10m |
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Workout Graph
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