Pat Fowler 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 124 |
November 30, 2021 10:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 | 141 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 18 | 136 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 140 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | 140 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 19 | 143 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 146 |
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Workout Graph
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