Pat Fowler 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
72
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 121 |
December 06, 2021 20:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 125 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | 119 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 124 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 18 | 131 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 19 | 134 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 12 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.