Pat Fowler 10:00 row
1,910m
Meters
10:00.0
Time
2:37.0
Pace
106
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 120 |
December 04, 2021 16:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 16 | 119 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 17 | 112 |
| 4:00.0 | 233m | 4:17.5 | 20 | 370 | 11 | 108 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 17 | 118 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 131 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 127 |
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Workout Graph
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