Pat Fowler 10:00 row
2,096m
Meters
10:00.0
Time
2:23.1
Pace
121
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 114 |
December 07, 2021 18:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 17 | 125 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 16 | 112 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 118 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 129 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 130 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 140 |
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Workout Graph
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