Pat Fowler 10:00 row
2,390m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 115 |
December 07, 2021 17:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 19 | 123 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 19 | 114 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 19 | 121 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 19 | 123 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 142 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 118 |
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Workout Graph
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