Pat Fowler 10:00 row
1,970m
Meters
10:00.0
Time
2:32.2
Pace
109
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 128 |
December 12, 2021 17:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 18 | 124 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 17 | 114 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 17 | 114 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 127 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 131 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 138 |
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Workout Graph
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