Pat Fowler 5:00 row
913m
Meters
5:00.0
Time
2:44.2
Pace
46
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 133 |
December 13, 2021 21:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 17 | 113 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 17 | 115 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 17 | 112 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 113 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 114 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 112 |
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Workout Graph
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