Pat Fowler 20:03 row
4,921m
Meters
20:03.6
Time
2:02.2
Pace
319
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 121 |
December 13, 2021 21:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,921m | 2:02.2 | 191 | 958 | 20 | 136 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 121 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 133 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 141 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 143 |
| 20:03.6 | 7m | 4:17.1 | 21 | 370 | 142 |
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Workout Graph
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