Pat Fowler 10:00 row
1,967m
Meters
10:00.0
Time
2:32.5
Pace
112
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 122 |
December 15, 2021 20:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 17 | 129 |
| 2:00.0 | 214m | 4:40.3 | 16 | 354 | 12 | 111 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 18 | 121 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 129 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 140 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | 144 |
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Workout Graph
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