Pat Fowler 10:00 row
2,465m
Meters
10:00.0
Time
2:01.7
Pace
158
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 121 |
December 15, 2021 20:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 19 | 139 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 128 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 18 | 131 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 19 | 138 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 23 | 155 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 19 | 144 |
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Workout Graph
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