Pat Fowler 10:00 row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
115
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 126 |
December 20, 2021 13:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 17 | 124 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 18 | 125 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 16 | 118 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 117 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 128 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 133 |
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Workout Graph
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