Pat Fowler 10:00 row
2,167m
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
December 21, 2021 20:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 18 | 122 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 18 | 114 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 118 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 125 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 125 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 128 |
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Workout Graph
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