Pat Fowler 5:00 row
966m
Meters
5:00.0
Time
2:35.2
Pace
51
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 136 |
December 21, 2021 20:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 115 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 118 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 16 | 117 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 16 | 114 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 114 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 115 |
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Workout Graph
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