Pat Fowler 9:13 row
1,647
Meters
9:13.4
Time
2:48.0
Pace
86
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 147 |
| Drag Factor | 129 |
January 13, 2022 21:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.4 | 1,647 | 2:48.0 | 74 | 559 | 86 | 16 | 132 |
| 2:00.0 | 312 | 3:12.3 | 49 | 450 | 15 | 17 | 126 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 15 | 129 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 17 | 138 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 17 | 142 |
| 9:13.4 | 132 | 4:38.0 | 16 | 294 | 6 | 13 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.