Pat Fowler 10:00 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
153
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 124 |
January 13, 2022 20:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 20 | 141 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 134 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 19 | 133 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 141 |
| 8:00.0 | 557m | 1:47.7 | 280 | 1263 | 27 | 165 |
| 10:00.0 | 342m | 2:55.4 | 65 | 523 | 16 | 132 |
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Workout Graph
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