Pat Fowler 5x2000m/1:30r row
10,000m
Meters
42:21.8
Time
2:07.0
Pace
624
Calories
136
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,078m |
| Overall Time | 49:51.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 127 |
January 17, 2022 14:12:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.8 | 10,000m | 2:07.0 | 171 | 886 | 19 | 136 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 19 | 132 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 19 | 136 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 19 | 138 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 19 | 135 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 19 | 139 |
| r78m |
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Workout Graph
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