Pat Fowler 2x1000m/3:00r row
2,000m
Meters
6:47.1
Time
1:41.7
Pace
162
Calories
166
Heart Rate
| Rest Distance | 388m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,388m |
| Overall Time | 12:47.1 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 133 |
January 18, 2022 13:08:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.1 | 2,000m | 1:41.7 | 332 | 1442 | 32 | 166 |
| 3:23.0 | 1,000m | 1:41.5 | 335 | 1451 | 32 | 165 |
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 32 | 167 |
| r388m |
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Workout Graph
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