Pat Fowler 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
147
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 133 |
January 18, 2022 12:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 | 134 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 126 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 128 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 139 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 155 |
| 10:00.0 | 326m | 3:04.0 | 56 | 493 | 15 | 123 |
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Workout Graph
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