Pat Fowler 10:00 row
1,729m
Meters
10:00.0
Time
2:53.5
Pace
91
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 118 |
January 18, 2022 20:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,729m | 2:53.5 | 67 | 530 | 16 | 121 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 15 | 121 |
| 4:00.0 | 293m | 3:24.7 | 41 | 440 | 15 | 114 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 17 | 123 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 15 | 121 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 127 |
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Workout Graph
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