Pat Fowler 2x1000m/3:00r row
2,000
Meters
6:46.1
Time
1:41.5
Pace
163
Calories
168
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,152 |
| Overall Time | 12:46.1 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Stroke Count | 241 |
| Drag Factor | 180 |
January 18, 2022 20:33:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.1 | 2,000 | 1:41.5 | 334 | 1451 | 33 | 168 |
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1433 | 33 | 167 |
| 3:22.0 | 1,000 | 1:41.0 | 340 | 1469 | 33 | 169 |
| r152 |
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Workout Graph
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