Pat Fowler 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
125
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 126 |
January 20, 2022 15:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 18 | 137 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 18 | 132 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 135 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 137 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 139 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 142 |
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Workout Graph
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